How To Keep Your Teeth Bright In Between Whitening Treatments
Getting your teeth professionally whitened is an investment of both your money and time. So naturally, you want the whitening to last as long as possible. Fortunately, there are some things you can do to help keep your teeth bright and white for a long time. Here are some tips you may want to consider implementing after you have your teeth professionally whitened:
No Tobacco
If you are a smoker or use tobacco products in any way, you should know that cigarette smoke can be incredibly staining to the teeth. This is likely what has caused the bulk of your teeth to stain. The nicotine is a staining property that will cause yellowing on the surface of the teeth. Over time, the nicotine builds up and will cause your teeth to appear deep yellow or even gray. Quitting tobacco products will increase the longevity of your professional whitening exponentially.
Watch What You Eat and Drink
Another big contributor to teeth staining is certain foods and beverages. Beverages such as tea, red wine, coffee, and dark fruit juices sit on the teeth between brushings. The darker color of these beverages will cause the teeth to darken and appear yellow and stained. Certain foods, such as tomato-based sauces and soups, beets, and other dark pigmented foods can have the same impact on your teeth. If you eat or drink any of these items regularly, be sure to rinse your mouth right after you consume them. You may also want to brush your teeth within the hour to further help prevent staining.
Take Care of Your Teeth Between Whitening Appointments
Professional teeth whitening is an ongoing process. You will need regular whitening appointments over the course of many years to keep your teeth looking their best. In between appointments, you can keep your teeth gleaming with treatments at home. You can ask your dentist which at-home products are safest to use until you come back for your next treatment. They may provide you with the products you need to freshen your teeth at home. Taking the time to refresh your teeth with at-home whitening treatments is a great way to keep your teeth nice and bright.
In addition, you always want to make sure you are brushing regularly each day, flossing, and seeing your dentist for regular checkups. Your teeth should be healthy to be at their brightest. Doing so will keep your teeth looking great all year long.
Keep these tips in mind when looking for teeth whitening solutions near you.
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