Aside from brushing and flossing, there are other things you should be doing to keep your entire mouth healthy, as well as things you should be making sure you don't do. Review the information here to have a clear picture of exactly how your mouth should be treated:
Do what you can to keep your entire mouth as clean as you can
Brush at least two times a day, but make it a point to do so more often if you know you have eaten something that can increase cavity or staining risks. Don't drink anything right after using mouthwash so it has a fair amount of time to do what it does, which is kill that nasty bacteria. Use a tongue scraper developed for the purpose of cleaning your tongue.
Think before you eat
Get in the habit of thinking about your teeth before you eat. If you are looking at a piece of caramel candy you want to try to avoid it. But, if you really want t then make sure you are going to be able to brush your teeth shortly after. If you really like the way that cupcake with bright blue frosting looks, imagine the staining it can do to your teeth if you aren't in the position of brushing shortly after eating it. As bad as certain foods can be for your teeth, drinks can be worse. The reason for this is you don't generally consider that you should brush your teeth because you drank a certain type of beverage. However, energy drinks, coffee and other drinks can do a lot of damage if you don't take precautions for tooth protection after consuming them.
Be proactive when you spot troubles
If there is anything going on in your mouth that is out of the ordinary then it's best to just go in and see the dentist. This is the best way for you to know that problems are being caught and treated as quickly as possible which can make a ton of difference with regards to the amount of work you end up needing to have done. You also want to make sure you are setting your regular dental checkups and making it to them. It is best if you turn directly to your dentist for other things, such as whitening, instead of going with over the counter products so you know the best products for you are being used.
Contact a family or pediatric dentist for more information.