Develop intense and noticeable stains on your teeth can be a problem that causes immense self-esteem problems. Yet, this is an issue that people frequently assume can not be avoided as they age. However, there are a few particularly common sources of dental stains that you may be able to avoid once you become aware of them.
Coffee And Wine
Coffee and wine are extremely popular drinks. For many people starting the day with a fresh cup of strong coffee and ending it with a relaxing glass of wine can be among the highlights of their day. However, it is an unfortunate reality that these beverages are extremely rich in pigments that can be absorbed by the teeth. Over the years of drinking these beverages, you may find that your teeth develop severe stains that cannot be removed with over-the-counter whitening solutions. Luckily, you can minimize these stains by ensuring that you are rinsing your mouth out after each time you drink these beverages. Furthermore, undergoing whitening procedures every few years can help to keep your teeth looking great without forcing your to surrender your favorite beverages.
Brushing your teeth is a task that you will need to do multiple times throughout the day. In addition to preventing cavities and gum disease, this may also help to keep the teeth from becoming stained. Regretfully, there are many people that use improper brushing techniques, and this can compromise its effectiveness. When you are brushing, you will want to avoid the temptation to only use a side to side or up and down motion when brushing. Rather, you should use a circular pattern that takes the brush over the entire surface of the tooth.
Skipping Routine Cleanings
Dental cleanings can provide your dentist with an opportunity to closely inspect your teeth so that they can start treating a range of problems before they are able to cause significant issues. However, you may not be aware of the fact that these visits can also help to combat staining. During this cleaning, your dentist will remove any plaque or tartar that you may have missed when brushing. By removing these substances, you can greatly reduce their ability to compromise the color of your teeth. For most people, these sessions should be received twice a year, but there are some individuals that may require more frequent cleaning to preserve their teeth. This can be especially common for those that may have a history of poor dental care.
For more information, you will want to contact a company such as Pike Dentistry.