Inlays and onlays are often recommended by dentists as an alternative to fillings and crowns because of how well they fit. When the inlay and onlay are created, they are custom made to fit your specific teeth and mouth. This helps to limit the chances of bacteria infection. Ceramic inlays and onlays are also frequently used because of how well they match the look of natural teeth. While ceramic inlays and onlays can last years without any issues, they are still vulnerable to fractures. Replacing or repairing our inlays and onlays prematurely can become costly and time-consuming. Therefore, there are a few tips that you can use to prevent your ceramic inlays and onlays from fracturing.
Avoid Eating Hard Foods Regularly
Your natural teeth have a hard time keeping up with the wear and tear of hard to chew foods. This same issue can quickly affect your ceramic inlays and onlays. Tough meats, candies, and nuts place a tremendous amount of pressure on your dental restoration. Over time this will weaken the restoration and will result in it cracking. As a result, it is important to avoid eating hard foods on a regular basis. Eating these foods every once in a while will not be as detrimental to your teeth. Instead of eating tough meat, you can try cooking the meat longer until it is soft. Nuts can be replaced with the blended version like peanut butter or cashew butter. In addition, if you want to eat candy, then stick to chocolates.
Avoid Grinding Your Teeth
While hard foods tend to wreak havoc on teeth, you can also cause this same damage on your own. Teeth grinding occurs when your upper and lower teeth rub against each other. This applies excessive amounts of pressure on your dental restoration and can result in cracks. Teeth grinding is often initiated by stress. As a result, you can drink natural calming teas like chamomile and lavender throughout the day in order to relax your body. If you are unsure if you suffer from teeth grinding, then you can check for cracks and chips on your natural teeth. Or you can speak with your dentist as they will be able to look for signs of the disorder.
Inlays and onlays can help to improve the overall health and appearance of your natural teeth. Therefore, it is important to use these tips to help keep the dental restoration from cracking. For more information about these and to see if they're a good fit for you, contact a clinic that specializes in general dental treatment.